Meditation is a journey of self discovery. I started meditating while attending school for Polarity, Energy Bodywork in 2005. As many new to meditation, I found it very difficult to sit with a mind full of thoughts and try to reach stillness within.
As Belinda's holistic journey increased, Ayurveda led her to Meditation and Yoga, at a very challenging time in her life. An active mother of two young boys, she couldn't conceive of sitting for 10-30 minutes twice a day, doing "nothing". Could meditation really make that much of a difference?
Many years of practice and deep profound teachings graciously opens my ability to offer my services to you.
The practice slowly becomes a ritual, as the profound effects of meditation and the freedom "moksha" encourages one to go deeper. I found a desire to want to learn more so I joined my meditation teacher/friend in the Himalayas to study her guru’s teachings. A transformation experience that expanded me to live my true authentic self and flow in this life. To reach freedom of thought, to surrender, to trust our path, and purely know we are right where we are suppose to be. We all have the capacity for this very rich practice. It is with great pleasure and wisdom I share my deep teachings with you, that will guide you to a place of deep knowing of Self.
Enjoy & learn the practice of meditation…
